Hansa Reiki
You then get on a bed that is in the middle of the
room and get yourself under a fluffy blanket to make
sure you are super cosy. You have the choice to keep
your eyes open or closed, which is entirely up to you.
I decided to keep my eyes closed, I wanted to relax
completely and also lying on my back for an hour
with my eyes open didn’t really appeal to me.
Then the reiki session began, Hansa started with my
head and then worked her way down the body,
stopping to touch certain areas like my head,
shoulders, lower arms, stomach, ankles etc. I
immediately felt warmth in my face, which sounds so
weird, but it’s true.
The longer the reiki session went
on the more relaxed I became,
without even noticing it. Before
too long I was breathing slow,
deep breaths, which is unheard
of for me as i’m always in a rush
or worried about doing
something. Also a huge
difference was the fact that my
mind wasn’t busy at all. It was
like all of my problems just
melted away and they didn’t
matter. I’m not sure how far into
the treatment this happened, but
my body felt like it was floating. I felt like my arms
just kept on going up, even though they weren’t
moving. It was such a weird, yet cool, floaty
experience.
18 Eastbourne Lifestyle