The body os so so clever and everything that we learn about literally amazes us. We were reading a chinese medicine website last week and we stumbled upon an article about why you gets spots where you do and that everything is linked. So today. we decided to share with you what we learnt, so that you can make sense of your break outs.
1. Spots on your forehand are signs that you are sleep deprived and stressed, so make sure you schedule in those 9 hours of sleep a night and find ways to help you de-stress after a busy day. We suggest a bath, glass of wine and a good book.
2. Spots above your brow are apparently caused by a weakened immune system, so if you notice these, we suggest you eat lots of vegetables and make sure that you stay hydrated – oh and grab some multivitamins.
3. Apparently spots between your brow bone is a sign of over indulgence. Must stop eating chocolate for every meal of the day. They suggest if you get spots in this area, think about cleaning up your diet and cutting back on alcohol.
4. Spots on your cheeks are linked to your respiratory system, so you will find that smokers will have spots in this area as appose to anywhere else. Also those living in big cities will be more prone to this also.
5. If you get break outs at the side of your skin, this is hormone related. We also read somewhere that the side the spots appear on your chin, is the side that you are ovulating. How weird.
