Launching on World Ocean Day, Thursday 8th June 2023, The Sauna Club unveil their new outdoor seaside sauna in partnership with beach front hotel, Port.
From Thursday 8th June, and throughout weekends in June, Port Hotel in Eastbourne is partnering with The Sauna Club to offer locals and hotel guests the vast benefits of a wood fired sauna by the sea.
Following on from Port’s successful partnership with Samphire Sauna, who has taken up permanent residence on Hastings Pier, the new partnership with The Sauna Club will bring the benefits of the seaside sauna experience to the shores of Eastbourne.
Studies on the benefits of saunas have found that regular sauna use was associated with a 50% lower risk of sudden cardiac death, a 60% lower risk of stroke, and a 40% lower risk of all-cause mortality. Sauna use has been found to improve athletic performance by increasing endurance, reducing muscle fatigue, and promoting muscle growth. Great for the mind as well as the body, the mental health benefits are also widely recognised so not only are seaside saunas a great coastal experience, they’re also wonderful for your well-being.
Mobile saunas continue to rise in popularity as an affordable way to destress, detox and detach from daily pressures. The seaside sauna movement continues to gain momentum with saunas running successfully in Bournemouth, Brighton, Folkestone, Margate, Worthing, Shoreham, Seatown and more recently Hastings.
Prices
50 minute communal – £12
25 minute communal – £8
50 minute exclusive use – £80
25 minute exclusive use – £50
You will find the sauna opposite Port Hotel on the promenade and will be open on …
8th – 11th June // 8am – 8pm
16th – 18th June // 8am – 8pm
23rd – 25th June // 8am – 8pm
To book your time slot click here (refunds are not available).
Looking for more things to do and eat in Eastbourne? You can check out the Eastbourne Lifestyle homepage here or read the latest issue of Eastbourne Lifestyle’s magazine here. Also, you can check us out on Facebook, Twitter and Instagram.
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