Be able to negotiate tricky conversations with your children?
Develop strategies to support you and your child to cope?
Then #Justask is the programme for you. It’s a ten week programme designed to empower you to become more aware of why and how mental health difficulties develop, support you to navigate difficult conversations and with the help of other parents, acquire valuable coping strategies.
All the programme details can be found on the poster, and contact me on 07496921726 for programme costs and to talk through your individual hopes and expectations.
Dr Claire Stubbs
