Do you feel like you are permanently on a diet?
Sometimes find it hard to stop eating?
Understandably we are constantly bombarded with messages about food and the “right” thing to be eating this week or next and it can be so confusing!
Our one day workshop will support you to understand your relationship with food, provide nutritional advice on how to achieve a balance in your diet and strategies to overcome any challenges.
Tickets can be purchased by clicking here.
For more information please contact me on 07496921726 or click here to visit my website.
