Scared of losing control at Christmas?
Wish you could nail your relationship with food for good?
With Food in Mind is a one day workshop that will support you to understand your relationship with food and help you develop strategies to make lifelong changes!
Comments from previous participants have advised:
“I can now make a choice as to whether to give myself a” treat”around food, rather than it feeling like a compulsion”
“I can now forgive myself for my relationship with food and also know that I’m not that frightened little girl anymore”
“I will continue to use the tools provided to me in this session going forward in support of my ongoing journey, thank you SO much! Really helpful!
We are now running the workshop again on Saturday 25th January 2020.
